
There's something magical about the Algarve that draws me back repeatedly. I highly recommend a weekend getaway to this Portuguese paradise if you live or travel in Europe. Whether you're joining us at Eat Move Sleep Retreat (EMSR) or going on your own, here are my must-dos and must-brings for the perfect Algarvian escape. But before we pack, we plan, and I love Monocle guides for finding hidden gems and popular hot spots.
What to Pack: My Travel Essentials
My trusty Eastpak carry-on has never let me down. It's an excellent size for a weekend trip, easy to lift into the overhead and tough enough to handle being dragged across cobblestone streets.
The Algarve sun is no joke, even during shorter stays. I never leave home without my Paula's Choice Vitamin C Moisturiser SPF50 and the RESIST lightweight Moisturiser SPF 50. If you’re only taking a carry-on, don’t fret; they come in travel sizes, too. These are lifesavers for protecting your skin while hopping between wine tastings, hikes, and beach visits. Speaking of protection, don't forget the Moskito Guard. Never let mosquitoes ruin your sunset!
For those Instagram-worthy moments (and trust me, there will be many), This Works No Traces is my go-to throughout the day when my skin needs a refresher from layers of SPF, mosquito repellent, and salt water. After soaking up the sun, This Works Perfect Legs helps create that beautiful evening glow that perfectly complements those magical Algarve nights out.
Must-Do Adventures in the Algarve
Discover the Edge of the World
Standing at Cabo de São Vicente feels like the world's edge or at least the edge of Europe. This windswept lighthouse perched on dramatic cliffs is Europe's southwestern-most point, where mainland Portugal takes a dramatic bow into the Atlantic. Visit during golden hour when the light paints the rugged cliffs in warm honey hues, creating a magical atmosphere. Pack a light jacket even in summer. For the perfect photo op, position yourself near the historic lighthouse.
Sip and Savor at Local Wineries
The Algarve's wine scene is still a hidden treasure. Local wine estates offer intimate tasting experiences that will revolutionise your understanding of Portuguese wines. Each sip tells a
story of the region's unique terroir, and winemakers love sharing their Portuguese spirit.
Hike the Magnificent Monchique Mountains
The Monchique Mountains are a paradise of winding trails and spectacular vistas. The morning mist rolling over eucalyptus forests creates an almost mystical atmosphere, while the panoramic views stretch to the coast. Whether you're an experienced hiker or just enjoy a gentle walk, these mountains offer trails for every level.
Experience Liquid Gold: Olive Oil Tasting
Just like its wines, the Algarve's olive oils are diverse and full of character. Local producers often offer tastings of this culinary essential. The experience of sampling different varieties, learning about production methods, and understanding the subtle flavour notes is unforgettable.
Embrace the Beach Life
No trip to the Algarve is complete without quality beach time. The region's coastline has stunning beaches. Whether you're drawn to the dramatic cliffs of Praia da Marinha or the golden stretches of Praia da Falésia, you'll find your perfect spot to unwind and soak in the Atlantic views.
Hidden Gems and Local Tips
The best olive oil tastings are often at small, family-run farms. Don't be afraid to venture off the beaten path.
Many wineries require booking for tastings, especially during peak season.
The Monchique trails can get hot by midday, so start early and bring plenty of water.
Beach crowds thin out significantly after 4 PM, making it the perfect time for a peaceful sunset swim.
Experience It All with Eat Move Sleep Retreat
If you're looking for a perfectly curated way to experience the best of the Algarve, I am hosting an incredible Eat Move Sleep Retreat at the luxurious Bela Vista Hotel & Spa. This four-day retreat (May 16-19, 2025) combines all my favourite Algarve experiences with wellness and relaxation. Perched above Praia da Rocha, you'll experience the region's highlights in style and luxury.
Final Thoughts
The Algarve packs an incredible amount of experience into its sun-drenched corners. Whether you explore independently or join a curated retreat, the key is immersing yourself in the region's natural beauty, rich culture, and culinary excellence. Remember, the real luxury of an Algarve weekend isn't just in what you do but in how you do it. Take time to savour what you're eating, embrace the art of slow movement, and surrender to restful sleep. After all, that's the Portuguese way.
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